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Does this sound familiar?
You're a fabulous, complex neurodivergent adult.
You feel exhausted, burnt out, and lacking joy or passion in life.
You feel like you know there is something better out there but you’re not sure how to get there.
You put so much effort into showing up in the world a 'certain' way... while ignoring your own true needs.
Why I Created Embracing You- 2 mins
If you’re ready to explore radical self-acceptance and build strong and meaningful connections within a welcoming and nurturing community, this course is for you!
I invite you to come on a journey to explore your authentic expression of self and live in alignment with your true needs.
What we will cover:
- Defining what neurodiversity is
- Exploring your values
- Reflecting on childhood
- Masking and unmasking
- Sensory needs and regulation
- Finding glimmers and things that bring joy
- Relationships and connection styles
- Creating supportive environments
- The Spoon Theory
- Managing Burnout
- Self-Advocacy
- Be part of a fully affirming and supportive community where you can truly embrace YOU!
" It was so comforting to know that I am not alone and that it was a place I felt I belonged.
It helped me see what I need in a group and the importance of neurokin. "
- a previous Embracing YOU! attendee
This is for you if...
- You're a neurodivergent person (self-identified included) who's looking to explore your identity and how you can make life work for you!
- You're looking to be part of a truly affirming community of like-minded people
- You're ready to make the courageous and important decision to invest in your well-being!
What's included:
On demand access to 12 modules which include short videos and activities to complete at each stage. Each module is estimated to take between 30-90 minutes.
A 50-page workbook with all the activities to help you organize your thoughts and document the journey.
Access to a private Facebook group (Previous course members are also in the group)
6 X live 1.5-hour group zoom sessions hosted by Steph (OT) to expand on ideas, share stories and ask questions. These sessions will not be recorded to allow for safe sharing and discussion.
Dates of the zoom lives:
- Friday May 2nd at 1pm AEST
- Friday May 2nd at 1pm AEST
- Friday May 9th at 1pm AEST
- Friday May 16th at 1pm AEST
- Friday May 23rd at 1pm AEST
- Friday May 30th at 1pm AEST
- Friday June 13th 1pm AEST (note June 6th has been skipped)
If you are unable to attend a live session, a summary of the discussion topics will be sent out via email.
If you are unable to attend any of the lives, jump on the waitlist to hear about the next time we run the course :)
Join waitlist for next time!
I will also send you helpful tips and tricks to help you make life work for you!
We will not spam or share your information. Unsubscribe any time.
About me:
I'm Steph, multiply-neurodivergent Occupational Therapist.
I am passionate about neurodivergent affirming practice and facilitating a shift in how we view neurodiversity. I am so excited to help you go on a journey to better understand yourself and increase your sense of ease and authenticity in your daily life.
I have nearly a decade of clinical and master's research experience, 13 years of parenting experience, and 35 years of lived experience. I use a combination of these to support and empower people like you!
I have been on this journey myself, exploring my own identity and making life work for me. Then I started using these strategies to support my clients, and now I want to make it available to everyone!
Feel free to email me with any questions at [email protected]
Join waitlist for next time!
I will also send you helpful tips and tricks to help you make life work for you!
This course may be claimable under NDIS depending on your plan if you have relevant goals and funding
Payments are made directly by you. This may be claimable from NDIS if you are self-managed. Please reach out if you would like an invoice to send prior to payment.
