FREE WEBINAR
Neurodivergent Masking
What it is, why it matters and what you can do!
Learn the steps you can take to explore your own experience of masking.
Date and time
Does this sound familiar?
You're a fabulous, complex neurodivergent adult.
You feel exhausted, burnt out, and lacking joy or passion in life.
You want to connect with others but socialising leaves you depleted.
You put so much effort into showing up in the world a 'certain' way... while ignoring your own true needs.
You've heard the term masking and want to find out more!
This is for you if...
🌻 You're a neurodivergent person (self-identified included) who's looking to explore your identity and how you show up in the world
🌻 You're wanting to learn more about masking and how you can become aware of your own masking behaviour
🌻 You're wanting to begin to learn how to unmask and embrace your true self
🌻 You're ready to make the courageous and important decision to invest your time in your well-being!

What you'll learn
What is masking?
Understand what masking is and why so many neurodivergent people feel the need to do it in daily life.
How is masking different for neurodivergent people?
Learn how masking affects autistic, ADHD, and other neurodivergent individuals differently, and why it often goes unnoticed.
How does masking affect health and well-being?
Discover the long-term impact of masking on mental health, emotional exhaustion, and overall well-being.
How can we identify masking behaviours?
Gain insight into common masking behaviours and how to recognise when you’re doing it—sometimes without even realising.
How can we begin to explore safely unmasking?
Learn practical, safe steps to start unmasking in ways that feel right for you, at your own pace.
🌻 Hi, I'm Steph!
A multiply-neurodivergent Occupational Therapist.
I am passionate about neurodivergent affirming practice and facilitating a shift in how we view neurodiversity. I am so excited to help you go on a journey to better understand yourself and increase your sense of ease and authenticity in your daily life.
I have nearly a decade of clinical and master's research experience, 13 years of parenting experience, and 35 years of lived experience. I use a combination of these to support and empower people like you!
I have lived experienced of burnout from decades of masking and at the time, I felt I needed to navigate the process of unmasking on my own. Since then, I have studied the area of masking in depth and am thrilled to offer others support as they navigate the process of understanding masking, and ultimately, unmasking!

Register for the FREE webinar
You will be registered for the free webinar and I'll also helpful emails to help you thrive as a neurodivergent person! You can unsubscribe anytime (but I hope you'll stay and find what I share helpful!)