FREE GUIDE:Ā Masking and Unmasking Reflection and Checklist

Do youĀ feel drained, exhausted, or overwhelmed trying to get by?

As a neurodivergent person, you might find you are adapting yourself in different situation to try to match neurotypical norms. This is often referred to as masking, and can lead to burnout and lack of a strong sense of identity.

While all people adapt themselves in different situations, for neurodivergent people it can feel like they have to hide themselves in order to be safe or be accepted...

But the world is moving to embrace neurodiversity!

Imagine feeling confident to just be your authentic self!

In this guide you will get to look at the checklist and see how masking may show up for you and then work through some reflective questions to begin the process of unmasking!Ā 

I'm here to help you get back to you and be able to show up as your authentic self!

Get Your Free Guide Now!

And begin the journey of unmasking!

I'll send you the guide, and also helpful emails to help you thrive as a neurodivergent person! You can unsubscribe anytime (but I hope you'll stay and find what I share helpful!) Don't forget to check your spam folder if your resource isn't in your inbox :)

About me:

I'm Steph, multiply-neurodivergent Occupational Therapist.

I am incredibly passionate about neurodivergent affirming practice and facilitating a shift in how we view neurodiversity. I am so excited to help you go on a journey to better understand yourself and increase your sense of ease and authenticity in your daily life.Ā 
I have nearly a decade of clinical and research experience, 13 years of parenting experience, and 35 years of lived experience. I use a combination of these to support and empower people like you!