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NEURODIVERGENT MASKING

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A gentle reminder of some of the signs of burnout:
  • A growing lethargy
  • An increase in irritability
  • An increase in anxiety
  • An increase in over-sensitivity to sensory information
  • Changes in sensory processing
  • Heightened Auditory processing disorder
  • A decrease in verbal language
  • A decrease in text language
  • An increase in Shutdowns and heightened withdrawn state
  • An increase in the frequency and severity of Meltdowns
  • A diminished ability for the person to self-regulate their emotional state
  • The slowing down of the thought processes
  • Brain fog
  • Memory loss
  • A decrease in your ability to effectively communicate what you want
  • A decrease in motivation
  • An inability to generate momentum of body and of action
  • An increase of rigidity, narrowing of thinking
  • A feeling like your vision is tighter or narrower
  • Extreme forgetfulness
  • Extreme overwhelm
  • A massive increase in guilt
  • An increase in Executive Dysfunction
  • An increase in Demand Avoidance

 

Ready for the next step in your Neurodiversity Affirming Identity Journey?

Join me for the Embracing You Course! 

 

 

This course is for you if:

  • You're a fabulous, complex neurodivergent person (self-identified included) who's looking to explore your identity and how you can make life work for you! 

  • You're looking to be part of a truly affirming community of like-minded people

  • You're ready to make the courageous and important decision to invest in your well-being!

 

Find Out More!

In this course you’ll start to reflect, learn, un-learn and make plans for change, on these topics and more:

  • Defining what neurodiversity is

  • Exploring your values

  • Reflecting on childhood

  • Masking and unmasking

  • Sensory needs and regulation

  • Finding glimmers and things that bring joy 

  • Relationships and connection styles

  • Creating supportive environments

  • The Spoon Theory 

  • Managing Burnout 

  • Self-Advocacy

  • Be part of a fully affirming and supportive community where you can truly embrace YOU!

 

What's included:

  • On demand access to 12 modules which include short videos and activities to complete at each stage. Each module is estimated to take between 30-90 minutes. Available for you to complete in your own time to fit into your lifestyle. 

  • A 59-page workbook with all the activities to help you organize your thoughts and document the journey.

  • Access to private Facebook group filled with supportive peers who have also completed or are completing the course.
Join Now!

Why learn with me?

I'm Steph, multiply-neurodivergent Occupational Therapist.

I am passionate about neurodivergent affirming practice and facilitating a shift in how we view neurodiversity. I am so excited to help you go on a journey to better understand yourself and increase your sense of ease and authenticity in your daily life. 

I have nearly a decade of clinical and master's research experience, 14 years of parenting experience, and 36 years of lived experience. I use a combination of these to support and empower people like you! 

I have lived experienced of burnout from decades of masking and at the time, I felt I needed to navigate the process of unmasking on my own. Since then, I have studied the area of masking in depth and am thrilled to offer others support as they navigate the process of understanding masking, and ultimately, unmasking!

I have been on this journey to explore my own identity and making life work for me. Now I want to make it available to everyone! 


 I hope you will join me for this experience!

 

Register Here!

This course may be claimable under NDIS depending on your plan if you are self managed.

Payments are made directly by you.